Boundaries: A Tool for Happiness

 

Do you find yourself letting others impact your life in ways you do not want?  Do you have trouble saying "No" or separating yourself from others?

 

Date:    April 21, 2018 (Saturday)

Time:    1 p.m. - 3 p.m.

 

Where:  Near 120th Ave & I-25

              Exact address provided upon registration

 

Cost:     $15

Host:     Imagine If Coaching and Consulting, LLC

             Linda & Rod Thomson

 

Boundaries are critical to healthy relationships with your family, your co-workers, your clients,  and your friends . . . and even yourself.

 

In this class we will explore scenarios where the lack of boundaries is a critical factor in the situation.  We will talk about the undesired behaviors and feelings that arise.  Then we will turn them upside down and show how the situations change with good boundaries.

 

We will then discuss and practice  techniques for setting and maintaining boundaries in your life.  There will also be an opportunity to get input on specific situations in your life where you need help setting boundaries.

 

This class is for you if . . . you have trouble saying "No" to people, you carry others' baggage with you, or you feel bad after interactions with people.

 

Register below.  Your registration will be confirmed by e-mail.

 

 

Boundaries: A Tool for Happiness

 

 

 

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